Bodylastics Home Gym has advantages over healthclubs and large expensive home gyms on the market. Here are 5 great reasons why this affodable workout system is worth every penny:

1. Effective
Even though a home gym is cheap it must also be effective. Bodylastics has an impressive track record. It's design is similar to the one currently used by hospitals and clinics for physical rehabilitation. Throughout history it has been scientifically proven that the only way to change the shape of a muscle and make it stronger is to lengthen and shorten it against resistance. This applies to general fitness, athletes and rehabilitation. The thing that makes the Bodylastics cheap home gym system so wonderful, is how similar it is to using weights or machines.

2. Unique
The advantage of the Bodylastics elastic bands system is that by simply using a number of different bands you can create the right amount of resistance for every level of strength. Our unique-clip system allows the user to vary the resistance in a snap so each muscle group can get the maximum workout without feeling overloaded or under worked. And Bodylastics is complete! -- one product -- one price -- all strength levels. We encourage everyone to compare us to the competition. Children, teenagers, baby boomers, the elderly, men, women, athletes, models...This product works for every BODY!

3. Portable
This cheap home gym is truly portable. It weighs under 2lbs. (TWO POUNDS)! It can be carried absolutely anywhere!  This mighty mite is perfect for the traveler who wants their health club quality exercises without going to a health club (that's time consuming, getting ready, driving, parking, signing in, getting a locker, working out, waiting in line, then trying to get back to your hotel or home again...) Bodylastics enables you to workout right in your room...Problem solved!

4. User Friendly
Elastic bands are arguably the most simple form of an exercise machine. You don't have to be Charles Atlas, Arnold Schwartzenegger, or have a Ph.D. to understand how to use them. Luckily, there aren't any lengthy setup instructions or pieces to assemble. This means that you could be up and exercising in only minutes.

5. Quiet!
No more clanging and banging! Bodylastics is clean quiet resistance. It does not make any noise - none. The only noise that you will hear when you use the product is your own struggling and breathing. What does that mean in real life? That means that Bodylastics is perfect for the new mother or father that does not want to wake the child. It is perfect if you live in an apartment - you won't disturb the neighbors. Even better, if you like to exercise in front of the television, you will actually be able to hear it!